Get Your Fix!
Are You Ready To Get Your Training Fix and Become The Strongest, Leanest and Healthiest Version Of Yourself?
OUR PHILOSPHY
As a Physiotherapy Practice and a team of health professionals, we believe that mental and physical health comes through serving your body and mind with a balance of training, eating well, community and managing life’s stresses. We believe that you can improve your physical capabilities, improve long term health and avoid pain by moving well and becoming strong, whilst being surrounded by a fun community that’s on the same path.
MOTIVATION. FLEXIBILITY. SUSTAINABILITY.
Fixit Physiotherapy and Training brings together over a decade of Sport and Exercise Science, Strength and Conditioning and Physiotherapy to bring one amazing all-in training product.
Designed to make workouts dynamic and keep you coming back for more, SGPT provides all the building blocks of long-term fitness. The structure provides incredible value for money and with lots of classes on offer, you’ll always be able to find a slot to suit you.
All of this adds up to a fitness regime that will keep you hooked and keep moving towards your best ever state of health and fitness.
CHALLENGE YOURSELF
There’s only one way to experience FITFIX – give it a go. Our 6 week Challenge lets you experience our training programmes, feel what it’s like to be part of our community and work alongside our professional coaching team to get the best from every session.
SIGNATURE 6 WEEK CHALLENGE
Test drive our gym, meet the team and experience our inclusive culture. We’ll help you rediscover your fitness mojo and get the results that you want. Feel stronger, more confident and more mobile within our 6 week challenge or your money-back.
What to Expect
STRENGTH TRAINING
Strength Training for beginners right to elite sports. Our team of coaches are specialists in Strength and Conditioning and Personal Training services having worked with those that just need to lose a little weight, right through to professional athletes. We give you a safe and structured strength programme to help you get into shape and become better at the things that are important to you - from lifting your kids to playing your sport on a Saturday afternoon.
MOVEMENT
Our members are some of the best movers in Belfast! With all our physio experience, we know the most effective ways to help you feel free of stiffness and pain and feel like you’re in your prime instead of having creaking achy joints and struggling to get out of bed in the morning! Every class consists of some quality movement work and we have access to hundred of free members videos for mobility and at-home training.
FITNESS
We help you improve your fitness and conditioning whatever it is in life that you love - walking on the beach or up a mountain, playing with your child in the play park, or running into collisions on the rugby field! Whatever it is, we have got you covered with our fun sweaty conditioning at the end of each class. We get creative with these and we have amazing monthly challenges to keep you working hard and enjoying your training.
DOES THIS SOUND LIKE YOU?
You want to look and feel like a better version of yourself
You want to lose up to 3kg of body fat in just 6 weeks.
You aren't afraid of commitment - we want you to stick around for the full 6 weeks so you can get great results
You're a team player who is happy to train in a friendly, supportive environment
You feel frustrated with your lack of progress and want to turn it around
You want to get in shape without being restricted and sacrificing your social life
You're ready, willing and able to invest in yourself and your health
You want to follow a program that is proven to get results
If the answer is yes - then you're a great fit for our signature 6 week challenge.
WHAT OUR MEMBERS ARE SAYING
