Free Report Reveals the Three Exercises you Need for Ankle and Foot Pain to Restore your Confidence in Your Body
KICK off your rehab on the right FOOT ;) using this simple easy-to-follow report
In this exclusive report, we will reveal:
How reduce stiffness and regain mobility in the ankle and foot
How to regain balance and stability in the ankle joint after it has suffered injury
How to avoid future injury caused by a stiff ankle joint
How to regain your confidence and feel like yourself again
Judge us by What our Patients Say:
Conor Osbourne: “Couldn’t recommend Fixit enough! After suffering with ankle ligament problems, Rebecca was able to address my issue and explain why it was a continuous problem. She provided me with a rehab plan that would enable me to walk and run without any pain or problems.
6 sessions with Rebecca and i am now pain free and able to part take in sports without the worry of injury!”
How We Can Help Ankle Pain
At Fixit Physiotherapy, we understand that ankle pain can have far-reaching effects. For example, previous ankle injuries can lead to altered biomechanics and pain elsewhere in the body, so it's important to take action to protect your health for the future. We offer a range of treatments and plans tailored to you, delivered with expert hands on care, to ensure the best outcome.
Our team are experts in managing ankle pain and can help you get back to your preferred activities quickly and safely. By engaging in our treatments, we can reduce the pain and help you gain increased mobility in the ankle area. Additionally, we can create specific treatment plans tailored to your lifestyle, incorporating a range of techniques such as exercise prescription and manual therapy to guarantee the best possible outcome for your ankle injury.
With our treatments, we can restore the range of motion in the ankle and strengthen the muscles and ligaments around the area. Protecting you from ankle sprains, reducing the risk of long-term damage and ensuring you can enjoy activities such as running and jumping without discomfort. Our team of experts can help you gain the strength, confidence and increased mobility, that you need to return to exercise without pain.
To get a plan in place for your back pain book in with one of our Physiotherapists.