WHEN EVERY OTHER SOLUTION HAS
FALLEN SHORT…
Helping chronic pain sufferers & athletes in Northern Ireland & Belfast, move pain-free and train confidently again, in-person and online.
If you’ve tried everything…
Massage. Foam rolling. Dry needling. Chiro?
But you *still* have that chronic knee, hip, ankle, back or neck pain — then we’re the physio for you. Finding what’s been missed, and providing quality treatment, is what we’re best at.
300+ 5 Star Google Reviews
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300+ 5 Star Google Reviews |
I was frustrated having gone to numerous physios but after 10 appointments my pain is completely gone, I feel stronger and am able to play sports again
- Emma
I’ve never had relief from 26 years of pain, until I went here.
- Aileen
Totally different approach that works! I was led to believe from treatments elsewhere, I wouldn’t be able to train. Finally a physio that wants to find the root cause and not just treat the symptoms!
- Hayley
Get the world-class physio treatment, you finally deserve.
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Whether you’re in chronic pain, have an injury, or your joints and muscles need some TLC. Dare we say, you’ll feel AND move better from your first session?! Yep, we’re saying it.
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If you suffer from muscle spasms, headaches, whiplash, golfer or tennis elbow or you’re an athlete simply wanting to reduce muscle soreness from training… Then we’ve got you.
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Once you’ve progressed through your physio treatment, our private Belfast studio has a fully equipped gym to keep you on track with your health and fitness goals.
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Does joining a gym feel a little toooo intimidating right now? That’s okay! We offer 1:1 and group pilates to strengthen your core, support your rehab no matter your fitness level.
Hey, I’m Phil.
Physio, athlete, strength & conditioning coach
& owner of FixIt Physio in Belfast.
And after years of consistent sport injuries, I decided to find a holistic approach and long term solution to complex injuries and chronic pain (even when you don’t think it’s possible).
Because I’ve learnt the right movement is the long term solution to feeling better with age, and returning to exercise… even after you were told never again.
We’ve succesfully treated over 2,500 patients in:
Neck & Shoulder PainJoint Pain & Arthritis
Knee & Ankle PainLower Back Pain
Sports InjuriesPost Surgery Rehab
Headaches & MigrainesNerve Pain & Sciatica& SO much more.
Our forward thinking approach.
1. Identify the root cause.
The most crucial step. We will look at all of your past injuries, then find what muscles and joints are not moving well. We also will consider nervous system regulation and how that could be worsening your pain!
2. Treat your symptoms for quick pain relief.
You will feel a difference right away. Keep in mind, the most important work to get rid of your pain forever, comes in the next step.
3. Create your plan.
Rehabilitation is simple but not easy. We’ll teach you how to move better, but in a way your body CAN handle. You’ll practise these movements repeatedly in our Belfast clinic and at home, and as you improve, we’ll increase the challenge— until you’re pain-free.
It’s time for an approach that actually works…
You don’t have to settle for temporary relief. Together we’ll help you move pain-free and train with confidence again — whether you see us in our Belfast clinic, or online!